Sporteq Body Punch Bag

The Sporteq Body Punch Bag is a professional body punching and uppercut bag designed to help boxers, kickboxers and martial artists develop powerful and accurate close-range striking techniques. Specially shaped for uppercuts, body hooks and punch combinations, this specialist training bag provides a versatile target for athletes of all skill levels.

Whether you are an experienced boxer looking to refine your combinations or simply want to add challenging boxing exercises to your fitness routine, this uppercut bag provides an effective training solution. Regular punching bag workouts can help develop aim, punching technique, muscle tone, stamina and overall conditioning.

The specialist body shape gives you a different training experience from a traditional straight punch bag. Its design encourages users to practise strikes from a variety of angles, helping develop more realistic combinations and improving your ability to move between uppercuts, body shots and hooks.

Sporteq Body Punch Bag for Uppercuts & Body Hooks

The Sporteq Pro Uppercut Punching Bag features a specialist double uppercut body bag design, making it particularly suitable for practising uppercuts, body hooks and close-range combinations. This provides a dedicated target for techniques that are an important part of boxing and other combat sports.

The shape allows you to work on different striking angles while developing coordination, timing and accuracy. You can incorporate the bag into technical drills, combination work, power training or conditioning sessions, making it a versatile addition to your existing training equipment.

The movement of the heavy bag can also encourage you to practise defensive movement. As the bag swings, you can work on ducking, moving and repositioning yourself before returning with another combination. This can help create a more dynamic workout that goes beyond simply striking a stationary target.

Durable Rexnyl Heavy-Duty Construction

The outer construction is manufactured from durable Rexnyl material, designed to withstand repeated impact during regular boxing and martial arts training. The robust surface helps the bag maintain its structure and integrity through demanding sessions.

To provide additional durability, the bag features reinforced triple stitching. This strengthens key seams and helps the bag cope with the repeated stresses associated with powerful punches and frequent training.

The combination of Rexnyl material and reinforced stitching makes the Sporteq Body Punch Bag a dependable option for both personal and commercial training environments.

Shock-Absorbent Fleece Compound Filling

The bag comes pre-filled with shock-absorbent fleece compound material, providing a balanced striking surface for repeated punch combinations. The filling is designed to help absorb impact, supporting a more comfortable training experience for the hands and wrists.

This makes the bag suitable for a variety of body workouts, from controlled technical drills through to more intensive power and conditioning sessions. Users can practise combinations repeatedly while working on their technique, stamina and striking strength.

The balanced filling also helps provide a consistent target, allowing athletes to develop confidence as they gradually increase the intensity of their training.

Complete Hanging System Included

The Sporteq Body Punch Bag is supplied with a complete hanging system, including a 6-strand hanging chain and 6 D-ring attachments. This provides the components required for secure suspension and makes the bag ready for installation.

A stable hanging system is important when training with a heavy punching bag, particularly when practising powerful combinations. Always ensure that the mounting point, fittings and supporting structure are suitable for the weight and movement of the bag before use.

Professional Gloves & Secure Training Setup

For added training confidence, the Sporteq Body Punch Bag can be used alongside professional-grade boxing gloves, helping provide protection and comfort for the hands during repeated striking sessions. Wearing suitable boxing gloves is particularly important when working on powerful uppercuts, body hooks and combination drills.

Suitable for Boxing, Martial Arts & Fitness

The versatility of the Sporteq Body Punch Bag makes it suitable for boxing, kickboxing, martial arts and general conditioning workouts. It can be used in home gyms, boxing clubs, commercial fitness facilities and professional training environments.

For beginners, it provides an excellent way to learn the fundamentals of uppercuts and body punching. More experienced athletes can use the bag to refine combinations, increase striking intensity and develop stamina.

The bag can also be incorporated into timed rounds, circuit training and fitness workouts. Combining punches with movement can create a demanding full-body session that challenges your cardiovascular fitness while developing striking skills.

Whether your goal is to improve uppercut technique, develop body hooks, increase punching power or simply add variety to your workouts, the Sporteq Body Punch Bag provides a durable and versatile training target.

With its body design, durable Rexnyl construction, reinforced triple stitching, shock-absorbent fleece compound filling and complete 6-strand hanging system, this Sporteq punching bag is designed to support demanding training sessions for athletes at all levels.

Dimensions and Size: 

4FT Size

18 inch width, 59 inch length, 162 inch diameter.

You can read about how to use our punching bags to build knockout power here. 

For information on boxing, please visit the World Boxing Organisation website.