Slam balls are weighted balls that are designed to be slammed into a wall, or the floor. The purpose of a slam ball workout, is to condition and define your muscles.

• The no-bounce back design allows the user to enjoy an uninterrupted workout and retain focus.
• Sand-filled centre prevents bouncing and stops the ball rolling away between slams.
• Textured rubber cover for extra grip and durability.
• Great for all sports and gymnastics training, including MMA, Boxing and Martial Arts.
• Helps improve and sustain flexibility, balance & reaction speed.
• Provides weight resistance through a full range of unrestricted natural motions – including throwing, swinging & rotation.
• Perfect for personal trainers, crossfit workouts, rehab exercises, fitness bootcamps.
• Ideal for gym and home workouts.
• Attractive, tyre tread design.
• Easy to store.
• Available in: 3kg to 15g