Sporteq Speed Ball Set

The Sporteq Speed Ball Set is a complete speed training solution designed to help boxers, martial artists and combat sports athletes improve hand speed, coordination, timing and striking rhythm. Whether you’re training at home, in a boxing gym or a commercial fitness studio, this comprehensive speed ball setup provides everything needed to develop faster reactions and sharper technique.

This complete set includes a sturdy wooden platform, strong metal wall brackets, a synthetic leather speed ball, steel swivel and all mounting hardware, allowing you to create a dedicated speed training station with confidence. Designed for regular use, the Sporteq Speed Ball Set combines durable construction with practical performance, making it suitable for athletes of all experience levels.

Speed ball training is one of the most effective ways to improve hand-eye coordination, rhythm and accuracy. As the ball rebounds from the platform, it challenges you to react quickly while maintaining control and consistency. The result is an engaging workout that develops both technical striking skills and overall athletic performance.

Sporteq Speed Ball Set for Speed, Rhythm & Coordination

The Sporteq Speed Ball Set is designed to help athletes develop the core skills needed across boxing, kickboxing, MMA and martial arts. Regular speed ball training encourages faster hand movements while improving timing, precision and concentration.

Unlike traditional punch bag training, a speed ball requires constant rhythm and quick reactions. Every strike influences the movement of the ball, encouraging you to maintain consistent tempo while improving your accuracy. This makes it an excellent tool for developing the coordination needed during sparring and competition.

The speed ball can also be incorporated into footwork drills, allowing athletes to combine movement with striking. As your confidence grows, you can increase the pace of your combinations to create more challenging technical and conditioning workouts.

Complete Speed Training Set

Everything required for effective speed training is included with the Sporteq Speed Ball Set. The package contains a durable wooden platform, reinforced metal wall brackets, synthetic leather speed ball, steel swivel and the necessary mounting hardware for installation.

This complete setup eliminates the need to purchase additional components separately, making it a practical solution for home gyms, boxing clubs and professional training facilities. Once installed correctly, it provides a reliable station for developing speed, coordination and striking consistency.

Built for Power & Repetition

Designed for continuous use, the Sporteq Speed Ball Set features a solid wooden platform supported by reinforced metal wall brackets that provide excellent stability during repetitive punching drills. The robust construction allows athletes to train with confidence through high-intensity sessions without compromising performance.

The wooden platform measures approximately 600mm in diameter with an 18mm thickness, creating a substantial striking surface that supports smooth and consistent rebound action. Its adjustable design allows the height to be tailored for different users, making it suitable for athletes of varying heights and abilities.

The folding platform also offers a practical space-saving solution, making it ideal for training environments where floor space is limited.

Durable Synthetic Leather Speed Ball

The included speed ball is manufactured from synthetic leather, providing a durable striking surface designed for repeated impact. Measuring approximately 54cm in diameter and 26cm in length, the ball is fitted with a 3cm leather hook that connects securely to the steel swivel.

This combination creates the responsive rebound needed for effective speed training, helping athletes develop rhythm while maintaining precise striking technique.

Versatile Boxing & Fitness Training

The Sporteq Speed Ball Set is suitable for much more than traditional boxing workouts. It complements punch bag routines and integrates easily into structured boxing training programmes, making it an excellent addition to fitness circuits, martial arts sessions and conditioning workouts.

Athletes can use the speed ball for technical warm-ups, reaction drills, endurance intervals or dedicated hand-speed sessions. Its versatility makes it valuable for boxers, MMA fighters, kickboxers and anyone looking to improve upper-body coordination and cardiovascular fitness.

Wall-Mounted & Space Efficient

The wall-mounted design allows the Sporteq Speed Ball Set to create a professional training station without occupying valuable floor space. The 56cm vertical support bracket and 71cm wall-to-platform distance provide a stable setup when installed correctly, making it suitable for home gyms, fitness studios and commercial boxing facilities.

Before installation, always ensure the chosen wall and fixing points are suitable for supporting the equipment during repeated training.

Whether you’re developing faster hands, improving striking rhythm or refining your coordination, the Sporteq Speed Ball Set delivers a complete and durable training solution. With its adjustable wooden platform, reinforced wall brackets, synthetic leather speed ball and professional mounting hardware, it provides everything needed to elevate your boxing and combat sports training.

• Platform Size: Diameter 600 mm, thickness 18 mm.
• Vertical Support Bracket Length: 56 cm.
• Wall Mount to Platform Distance: 71 cm.

For information and advice on boxing, please visit the World Boxing Organisation website.